Metta Yoga Retreats

Welcome to Metta Yoga Retreats, where loving kindness and compassion begins with self. I have watched women devote so much time and energy to others; these retreats are specifically designed to rejuvenate your mind, body and spirit so that your cup overflows with abundance. The ripple effect when we invest in ourselves is endless! This inner work will radiate into every relationship in your life, increasing your capacity to love yourself and in turn you will better love and connect with others.

Metta Yoga is not about physical alignment or mastering physical shapes. It is truly an inside job to align with yourself and find your dharma, or divine purpose in this life. If you are open, willing to show up as yourself and be vulnerable these retreats will reshape the way you view your place in this world. It takes courage to acknowledge our worth sometimes and to try something new. If any part of you feels pulled to these retreats, I encourage you to make it happen! While fear closes us off and shrinks our abilities, METTA or love expands our worlds and makes space for abundance! Life is too fleeting to spend it shrinking ourselves to suit others.